Resources Hub

2 min 01 sec

Andrew Porter

Hear from Andrew and how he draws his true strength from a strong support network

0 min 50 sec

James Ryan

Hear from James Ryan as he discusses the importance of practicing mindfulness.

1 min 01 sec

Tadhg Beirne

Ireland and Munster Rugby player Tadhg Beirne discusses how he relaxes and unwinds off the rugby field, encouraging others to do the same.

1 min 00 sec

Bundee Aki

Listen to Bundee Aki speaking about his love for Ireland and the importance of community!

4 min 02 sec

Tadhg Furlong

Tadhg returns to school, to raise awareness of the TYF Schools Programme and to reflect on the supportive role his teachers played during his school years.

5 min 09 sec

TYF Expert Advisory Panel Member Alan Quinlan

Hear from Liam Carew and Shane O’Connor, two students who are helping to inform mental wellbeing supports in schools across Ireland.

1 min 55 sec

Linda Djougang

Irish international rugby player Linda Djougang highlights the importance of showing the vulnerable side of your personality and prioritising self-worth when it comes to mental health.

1 min 45 sec

James Lowe

Hear from Irish rugby player James Lowe as he discusses the importance of mental well-being and shares his personal experiences.

1 min 47 sec

Eimear Considine

In this video, Ireland and Munster Rugby player Eimear Considine, encourages students across Ireland to 'Take Control' of their mental well-being.

3 min 5 sec

True Stength Comes From Support

Rugby Players Ireland teamed up with Ireland international and Leinster rugby player, Andrew Porter, and highlights the impact of his family and friends on his mental wellbeing since the passing of his mother...

7 min 29 sec

Playing His Part

Olympian and current Ulster Rugby player Zac Ward explains why he has linked up with Tackle Your Feelings...

4 min 7 sec

Putting It All Into Perspective

Diagnosed with juvenile rheumatoid arthritis as a teenager, James Lowe’s youthful exuberance came under threat...

5 min 49 sec

Seven Habits Of Happy People

When we think of happy people, we tend to assume that their happiness comes naturally. Although it is theorised that 60% of our happiness can be determined by our genetics and environment...

5 min 46 sec

Tyf Schools: A Teacher’s Perspective

TYF is a FREE classroom based, teacher-led programme which aims to equip students with a better understanding of Mental Wellbeing ...

5 min 4 sec

Don’t Get In Your Own Way

As Tadhg Furlong pulled up at his old stomping ground to link up with Tackle Your Feelings Schools, he couldn’t help but draw comparisons ...

4 min 15 sec

Spring Into Mindfulness

Whether you are new to mindfulness, or it’s something you’ve always wanted to try, we’re here to help you along the way.…..

3 min 30 sec

Practical Strategies For Getting A Good Night’s Rest

Explore practical strategies to help students achieve a restful night’s sleep, ensuring they wake up refreshed and ready to tackle their day...

5 min 41 sec

A Classroom View Of TYF

Learn more about the extensive research into the impact role models have on the mental health and wellbeing of adolescents...

2 min 34 sec

Tackling Mental Wellbeing Together

Zurich and Rugby Players Ireland underscores a long-term commitment to mental health...